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Contemporary Dance Classes 

Classes focus on exploring and perfecting the quality and fluidity of movement, mastery of the body and awareness of space, musicality, presence and personal expression, with a technical and free approach. 

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Technical Training Class

Training based on structured exercise phrases with improvisation spaces, covering the learning of dance phrases with movements on the floor using flying low techniques, phrases in the centre with leg work and balanace, displacements and jumps. 

Each section has dance phrases that promote choreography to follow and connect the whole body.  The use of levels and movement space allows us to observe movements that can technically be learnt or improved.  

The final dance phrase usually combines the phrases used from the beginning of the class, demanding attention, retention, musicality, energy and expression.

 

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FlowMotion Dance

Guide improvisation method for dance training, to experience, explore & create movement for experienced dancers as well for individuals with no prior dance training. It emphasizes the connection to movement, freedom, and creativity through a somatic experience-based approach. 

 

The class is guided with a Fluid Instruction Flow. These instructions provides imagery and visual cues that serve as a framework to direct attention to specific body regions, or specific task, enhancing movement expressivity and wide range of movements and movement qualities.

 

In FlowMotion Dance, where we'll connect our bodies, let creativity flow, and bring movement to life together.

Upcoming classes in October 2023

Sundays 16:00-17:30

For Adults & Teens, organised by UMtanz.

Power of the body movement

I design classes and workshops to empower the body in movement, focused on actors, singers and enthusiasts. With my experience in the body arts and performing arts, I promote connection with the body, improving well-being, self-awareness, both in everyday life and on stage.

Upcoming:

From 25 to 30 of August.

Masterclasses and movement coaching to singers during the John Cage Workshops for Contemporary Vocal Music.

Where? Halberstadt (Germany)

power of the body
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